Tuesday, March 22, 2011

First Place 4 Health Update


So we are coming up on the end of our 12 weeks for First Place 4 Health. I'm happy to report I've had an overall loss of 9 pounds in the 12 week period. (we weigh this Thursday too) I've really liked this program. It really is a whole person approach to weight loss. And I really like the Bible study part of the class. It has been a good daily focus for me. If you are looking for a program that has healthy eating, exercise, and Bible study I highly recommend this program. One of the other participants has lost 30 pounds. It is awesome!

2 comments:

Jen V. said...

Congrats!! We're going to have to get together for some crafting...with no snacks! haaaaaaaaa Take care!! Jen

Gwen said...

Go girl! 9 pounds is AWESOME!!! so proud of you!!!