My husband is a smoker...he has been since he was 17 he is now 34...he knows it is a bad habit and wants to quit but it is a habit/addiction and it is hard to quit. I initially worked hard getting him to quit but I've come to the conclusion it has to come from him if it is to work. And I find myself judging his habit from time to time but then I remember that I have bad habits too.
Much like my eating habits...someone else can't tell me what to eat and have it go well. So currently I'm debating what plan to go with...I've been on a few
- Weight Watchers (I've lost count how many times)
- Weigh Down Workshop
- Prism
- Lose it for Life
- Weight Loss Forever
- South Beach Diet
- Dietitian
- Jenny Craig
- Nutrisystem
- The B-12 Diet
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